With our resistance bands exercise together to have a good shape of arms,waist,belly,buttocks and legs.Just 30 minutes of aerobic exercise each day can help keep your heart healthy and your weight under controlIts non-slip pedals ensures safety,you can feel an obvious resistance of climbing a mountain.In the meanwhile,its buffer and steadiness protect your knees and ankles from getting injuriedHeavy duty steel construction provides years of reliable use.It provides a low-impact aerobic work out and has 220-Lb weight capacity.The height of pedals is adjustableThis exercise bike allow you to workout your body while sitting or standing up,giving you a varied workout,convenient for you to do exercise at home,office or anywhere you want 【product details】Perfect for building your body shape,losing weight,relaxing your legs and improving the health of your whole body.People who exercise more are happier,suffer less stress,and will be more productiveDesigned with multiple resistance levels,allow you to adjust and control the intensity of your workout to match your need.Whether you want an extended,light-resistance workout or an intense session,the adjustable resistance offer you full controlThe low profile and wide base prevents from rocking back and forth or hitting your knee while exercise under a deskA built-in LCD display monitor with 5 functions:time,count,distance,calories ,total count,features a very easy to use design with a turning dial for both standing and under desk exercising Moderate price,quality,and welcoming service.Our products are produced by our own factories.We provide you with high quality products with great value for money,come here to enjoy a first-class shopping experience,if you have any questions,please do not hesitate to contact usFind answers in product info, Q&As, reviews